Do Hydration Packs Slow You Down?

If you're a serious endurance athlete, you've probably had a discussion with someone about whether hydration packs are slowing you down. There's a common misconception that they do. The truth is that a good pack can really help you maintain your energy, even when you're running in the heat. However, if you're not sure whether a hydration pack is right for you, there are a few different factors to take into consideration.

Vests

Running hydration vests are a great option for runners who want to carry extra bottles and other gear. They are lightweight and provide excellent storage and organization for running.

Most of these vests come with an adjustable chest strap that lets you fit additional gear. In addition, they may have water-resistant pockets that are especially important in wet climates.

Some of the best vests come with features such as an extra cinch-cord sternum closure and an elastic sleeve for a bottle. A few of them are equipped with a bungee clasp system that allows you to tighten or loosen the strap. The Ultimate Direction Ultra Vest 6.0 is a good example of this.

Another feature to consider is a whistle. This can be a lifesaver if you have an emergency. Usually, a whistle is attached to the front strap with a cord.

Backpacks

Using a hydration pack when running can help keep you hydrated and provide a convenient storage option. It should carry food, clothing, and equipment for your journey. However, it's important to find a hydration pack that fits well. This way, you don't end up with a load that is too big or too small.

The best hydration packs for running are made to be lightweight and stretchy. They offer plenty of storage and the ability to expand when you need more room.

Runners who run in hot or humid climates should look for a hydration pack with a thicker material. These types of vests may also increase the pack's long-term durability.

In addition to the hydration bladder, some packs also include a bottle. Flasks are lighter and less bulky than bladders, but some runners find them uncomfortable to drink from.

Hip Packs

Using a hip pack can be a great way to get the most out of your day on the trail. They are great for hiking, biking and even cross country skiing. Hip packs are also excellent for carrying essentials when you're traveling abroad.

Hip packs are often smaller in size and are less cumbersome than backpacks. They can also carry more than you might think. For example, a good sized hip pack can hold a 1L water bladder.

Although a hip pack can be a boon to your outdoor adventures, they may not be the right choice for every situation. It's best to choose a pack that is suited to your needs.

The main drawbacks of a hip pack are weight and size. Larger day packs may weigh more than they're worth, and can easily overflow with unnecessary items.

CamelBak

CamelBak has been a leading name in the hydration pack industry for many years, and its Ultra Pro Vest is a great option for runners. It offers plenty of features in a six-liter package. The pack includes an inner pouch for storing items, plus 500-milliliter Quick Stow flasks for carrying water on the run.

Runners can choose from two gender-specific models. These hydration packs fit differently, with the men's version featuring lower, wider flask sleeves, and the women's offering having higher, narrower sleeves. In addition to the sizing differences, the men's model includes a zippered pocket. For a more versatile hydration pack, look for a model with a hook or "T" attachment that allows you to adjust the straps to fit your needs.

Inertia 18

If you're looking for a good looking hydration pack that doesn't sacrifice functionality for style, you might want to look into Inertia 18. The newest member of the Inertia family boasts a 2 liter bladder, a streamlined suspension system and some very well designed side and front pockets. Aside from the hydration reservoir, the pack also comes with a dump pocket, a front bungee and a small laptop sleeve, which should satisfy most users' needs.

The Inertia's patented 3D molded design allows the bottle to function as a bottle, allowing you to carry around more than two liters without the need for an extra pack. Other features include a 3D foam back panel, a padded mesh hipbelt, and a streamlined suspension system. As for style, the pack comes with a well designed bucket style opening, providing great access to the main compartment.